Soothe and Revive

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Do you just need to soothe and revive…


Returning back to balance is a process and while we heal it’s important to recognise where you are in that process.

At the beginning of healing it may be that the mind and body need nothing more than to soothe and revive.

Developing a self-care routine supports emotional resilience and helps us to help ourselves.

I can support you in your soothe and revive needs with healing Reiki, nurturing Aromatherapy, relaxing Meditation, Balancing Reflexology, self esteem and stress-relief Hypnosis and Meditation and Mindfulness.

These approaches are gentle and kind, working on building up those first building blocks to feeling more able to cope.

You may wish to access Soothe and Revive services alongside therapy for another issue or simply access these to get you to a positive place.

Soothe and Revive packages start from £180 for 4 sessions of 1-1.5 hours

You can also book our Soothe and Revive services as individual sessions, rates below.

 
 

Rates for Soothe and Revive Individual Sessions

  • Reiki - 1 hour - £40

  • Aromatherapy Soothing Massage- 1 hour £45

  • Reflexology - 1 hour £40

  • Meditation and Mindfulness Coaching - £45 per1 hour therapeutic session.

  • Stress Relief Hypnosis - £50 per1 hour therapeutic session.

  • Swedish Full Body Massage - £45 per 1 hour therapeutic session.

  • Hot Stone Massage - £50 per 1 hour therapeutic session.


Alternatively, explore Reiki , Aromatherapy and Meditation .