Here you can find videos and FREE resources to support you on your journey to wellbeing!
Nervous about hypnosis?
Listen to a sample hypnosis session including full session consultation and hypnotic work with Claire and Steph, on Claire's journey to bridal weight loss.
Try hypnosis for free
with a full length 20 minute hypnotic download when you sign up to the news letter
Enjoy a meditation on us...
Free meditation Download track from our Meditation CD here
Explanation and Informative Videos