Free Resources

Here you can find videos and FREE resources to support you on your journey to wellness

Watch a Wide Range of Tips, Free 5 Minute Meditations and Explanations of My Therapies on my YouTube Channel

meditation videos and free meditations

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Try hypnosis for free

Experience a full length 20 minute hypnotic download when you sign up to the news letter

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Enjoy a meditation on me...

Free meditation Download a track from our Meditation CD here or enjoy a weekly 5 minute meditation on my Facebook Page

Explanation and Informative Videos


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Listen to a full client hypnotherapy session

Listen to a sample hypnosis session including full session consultation and hypnotic work with Claire and Steph all around Claire's journey to bridal weight loss.

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