Free Resources

Here you can find videos and FREE resources to support you on your journey to wellness


Watch a Wide Range of Tips, Free 5 Minute Meditations and Explanations of My Therapies on my YouTube Channel

 
meditation videos and free meditations
 
 

Try hypnosis for free

Experience a full length 20 minute hypnotic download when you sign up to the news letter

free hypnosis downloads

meditation in thame

Enjoy a meditation on me...


Free meditation Download a track from our Meditation CD here or enjoy a weekly 5 minute meditation on my Facebook Page

Explanation and Informative Videos

 


free hypnosis session

Sample Full Hypnosis Session

Listen to a sample hypnosis session including full session consultation and hypnotic work with Claire and Steph all around Claire's journey to bridal weight loss.