Being calm and restful is all about learning to work WITH rather than distracting from the mind and body’s messages …


Insomnia Support

Hypnotherapy and Coaching for sufferers of Insomnia and sleep problems


Fears and Phobias

Work with the power of hypnosis to resolve and reduce your fear or phobia


Love your Body Weight Management

Work with your mind to crack the secret of body-confidence - mindset mastery!