Meditation CD from hypnotherapist and Mindfulness teacher Steph Clarkson
FREE P&P for the UK
7 tracks narrated by Stephanie with peaceful background magic.
Over an hour in length each track is 5-15 minutes long perfect for beginner meditators with a variety of types of meditation to suit every mood.
Compiled from student favorites from her popular meditation classes.
This listing is for a posted hard copy CD as pictured.
1. Simple breath meditation
2 Mindfulness Body Scan
3. Colour Healing
4 Sensory awareness meditation
5 Space of inner Sanctuary meditation
6 Chakra Balancing with white light meditation
7 Gratitude Meditation Music: