Back to All Events

Meditation Sessions at The Space Yoga Studio


  • the space yoga studio market street, Thame England (map)

These sessions are general meditation sessions and de-stressing and relaxation. The group sit on chairs (or the floor on matts if preferred) and experience 4-5 different 5-10 minute meditations each week with some discussion and introduction to meditation principles. 

THIS IS A DROP IN SESSION AND WILL RUN AS LONG AS THERE IS INTEREST

You don't have to share anything and if a particular meditation is not for you there is no obligation to take part. 

Take the opportunity to enjoy meeting like minded people in a very friendly, relaxed and welcoming atmosphere.

Each meditation is a 'guided' meditations meaning I'll tell you what to focus on the majority of the time and my voice will guide you - there is no sitting in silence trying to think of nothing! 

They're a great way to commit to meditation and take some 'me time' to relax in a calming environment where you can have some peace and quiet.. 

contact the Space directly to book https://thespacethame.com/ 

Earlier Event: June 22
Rugfest 2018 Wallingford
Later Event: July 7
Princes Risbourough Carnival