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Meditation and Relaxation Sessions in Abingdon

  • soulshine wellbeing space 101A Radley Road Abingdon, England, OX14 3PR United Kingdom (map)

These sessions are general meditation sessions and de-stressing and relaxation. The group sit on chairs (or the floor on matts if preferred) and experience 4-5 different 5-10 minute meditations each week with some discussion and introduction to meditation principles.


You don't have to share anything and if a particular meditation is not for you there is no obligation to take part.


Take the opportunity to enjoy meeting like minded people in a very friendly, relaxed and welcoming atmosphere.


Each meditation is a 'guided' meditations meaning I'll tell you what to focus on the majority of the time and my voice will guide you - there is no sitting in silence trying to think of nothing!


They're a great way to commit to meditation and take some 'me time' to relax in a calming environment where you can have some peace and quiet..


contact or text 07714579665 to book.

Earlier Event: July 7
Princes Risbourough Carnival
Later Event: July 14
Culham 18