Teens and Young People
Work with the subconscious to heal and change for a brighter future
Manage your thoughts, manage your emotions
Emotional Freedom Technique
A popular technique using acupressure points to release negative responses to situations, triggers and worries.
EMDR - Eye Movement Desensitisation
A popular technique to reduce and process trauma using eye movement to consciously release strong emotions and blocks.
Cognitive Behavioural Therapy
Understand you thinking habits and how they lead to behaviours that may hold you back from your best life.
What People Say
Revive and Restore
Start your journey to wellness by relaxing with Reiki, Reflexology, Aromatherapy, Meditation & Mindfulness…
Cutting Edge Therapies Tailored to You
Visualise the landscape of your mind and resolve your problems with this fascinating light trance experience
Energetic Shift Technique
Experience a unique combination of Hypnosis, Reiki and Kinesiology techniques to release stuck patterns and move forward towards your goals
Meditation and Mindfulness
Meditation and Mindfulness are techniques to still the mind and provide a breather from unhelpful thinking habits.
All of these techniques are used throughout my hypnotherapy and and coaching sessions and can be booked as individual treatments upon request.
Are you Ready for a Change?
Book your FREE phone consultation and find out how I can help you